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In individual counseling, you are given the opportunity to speak freely about your concerns with a professional therapist in a confidential and safe environment. This provides you with the freedom to explore your feelings, values, and beliefs free of judgment or criticism. You can begin to ask yourself – What kind of changes would make me feel better? What kind of life do I want to lead? We work together in setting reasonable and attainable goals.
Some topics that can be addressed in individual counseling are:
Anxiety/Depression
Divorce Recovery
Grief & Loss
Relationship Issues
Sexual Dysfunctions
For more information on individual therapy in Fort Worth, please refer to our FAQ page.