Life has a way of bringing unexpected changes, and in those moments, it’s not always easy to know how to cope. Sometimes, we pull away from the very support systems we need most, or find ourselves stuck in patterns that create tension, misunderstandings, or disconnection from the people we care about. When this happens, it’s easy to feel alone, unseen, or even unloved especially by those who matter most to us.

Whether I’m working with couples, teens, individuals, or families, I come into each session with the belief that our relationships deeply shape us, whether we realize it or not. Together, we’ll explore your emotional world and gently uncover the patterns that may be affecting how you relate to yourself and others. My goal is to support you in building a stronger sense of self while also deepening your capacity for connection, intimacy, and support in your relationships.

Therapy is, at its heart, a relationship, one built on trust, safety, and connection. Whether you're coming in on your own or with your partner, my hope is to walk alongside you as you heal, grow, and make sense of your story. My goal is to offer a space where your experiences are met with care and compassion, where you feel seen and truly heard. Life can feel incredibly heavy when you’re disconnected, but you don’t have to navigate it alone. Together we can explore the patterns that may be keeping you stuck, understand your role within them, and gently create new ways of relating, ones that make room for joy, clarity, connection, and love.

Alyssa is an LMFT-Associate with a Master’s in Marriage and Family Therapy from Texas Woman’s University. She completed her clinical training at UT Southwestern, where she provided couples and family therapy through the Family Studies Center and delivered behavioral health services to individuals and families at the Parkland Family Medicine Clinic. Over the past two years, she has worked with couples, families, adolescents, and individuals navigating anxiety, depression, trauma recovery, relationship challenges, infidelity, identity exploration, marital conflict, life transitions, and suicidal ideation.

Client Focus: Couples, Teens (13+), Individuals, & Families

Types of Therapies: Emotionally Focused Therapy (EFT), Narrative Therapy, Experiential Therapy

ANXIETY ♥ DEPRESSION ♥ SEXUAL TRAUMA♥ INFIDELITY ♥ COUPLES CONFLICT ♥ MARITAL CONFLICT ♥ RELATIONAL STRESSORS ♥ INTIMACY ♥ SELF-ESTEEM ♥ COMMUNICATION CONCERNS